What People Are Saying
“This is a much needed, powerful resource for women who struggle with anxiety, boundaries, fear and perfectionism. Many will identify with the courageous stories shared within. I, for one, couldn’t put it down! It was just what I needed.”
— Shawna Williams, reader
“Raw and vulnerable, courageous and unbelievably bold, No Longer A Yes Girl doesn’t sugar coat anything. If you’re dealing with depression and looking for hope, look no further.”
— Johnna Myers, blogger and inspirational speaker
About the book.
Christian women are often taught from the time they are young they are to be seen, but not heard. As a result, people-pleasing, perfectionism and performance become their mantra.
But what happens to a Christian woman’s mental health when pleasing others and staying quiet is coupled with trauma and PTSD? The brain undergoes significant damage where shame, depression, intrusive thoughts and anxiety shackle the mind. But it doesn’t have to be this way!
No Longer A Yes Girl teaches a different gospel. One that encourages women to stand up for themselves by:
Speaking the truth out loud
Asking for help
Setting boundaries
Saying no
While letting go of:
People-pleasing
Perfectionism
Fear
Shame
No Longer A Yes Girl: Exchanging Perfectionism, People-Pleasing, and Fear for Restorative Mental Health is an inspirational Christian memoir that takes the reader on a journey through harrowing trauma and mental collapse; a combination with tragic potential that fortunately ends in hope, restoration, and the knowledge that another’s opinion of you is less important than the opinion you hold of yourself. Rooted in Biblical truth, this book is the epitome of brave Christian living.